"The Quick Wins filter is a game-changer on low-energy days. I still feel productive without burning out."
— James T., Software Engineer
ADHD-friendly productivityThe ADHD productivity app that gets
The ADHD productivity app that gets
why the other ones didn't work.
Less guilt. Less paralysis. More days where you actually got something done.
Try it — type anything on your mind
Today
Today
This Week
This Week
Someday
Someday
Not a task
Not a task
The blank list isn't motivating. It's paralysing.
Other apps give you an empty box and call it a system.
Streaks punish the days your brain won't cooperate.
Miss one day and you lose everything. That's not accountability.
"Just prioritise it" isn't advice. It's a taunt.
When everything feels urgent, the list just sits there.
Pick what got you last time:
Pick what got you last time.
Here's what we built instead.
How it works
Four steps. No learning curve. Just clarity.
01Dump
Write everything in your head. Messy is fine.
02Clarify
AI sorts it. Keep, merge, or bin each item.
03Plan
Pick a focus style. Get task suggestions.
04Focus
Work through tasks one at a time. No distractions.
Free tools — no sign upTry the actual product.
Try the actual product.
No account. No commitment.
These aren't demos. They're the real thing, free, in your browser.
Write everything on your mind. Tasks, worries, half-thoughts — all of it. We'll sort what's actionable from what's just noise.
0 / 2000
Sound familiar?
We scrapped streaks entirely.
FocusUnlocker counts total active days — every day you showed up, permanently recorded. Miss a day? Your total doesn't change. Neither does your momentum.
Your total never goes backwards.
What makes it different
Built around the bits that actually matter.
Reply to SarahFinish the reportReview slidesWorry about deadline
Get it all out. We'll sort the rest.
AI-powered brain dump tool for ADHD
Speak or type anything — tasks, worries, half-formed thoughts. AI extracts what's actionable and organises the rest. No blank-slate anxiety.
Quick WinsAll Tasks
Reply to one email5 min
Put one thing away from desk2 min
Write down tomorrow's first task3 min
Low-energy days still count.
Low-energy task management for ADHD
One tap surfaces only the tasks that match your current capacity. Short, low-effort, completable. You still make progress. You still feel it.
Total active days34+1 today
You showed up. That's permanently recorded.
ADHD-friendly focus tracking — no streaks
No streaks to protect. No chains to break. Just a growing total of every day you did something — even something small.
Simple, honest pricing.
Start free. Upgrade when you're ready.
Free Forever
£0
Upgrade anytime
- ✓Brain Dump (AI-powered)
- ✓Quick Wins filter
- ✓Focus Sessions — unlimited
- ✓Cumulative days tracking
- ✓Up to 50 tasks
Cancel anytime
Pro
£7.99
per month
- ✓Everything in Free
- ✓Unlimited tasks
- ✓AI task prioritisation
- ✓Energy-level planning
- ✓Recurring tasks
- ✓Priority support
Save £17 a year compared to monthly
Pro
£79
annually
- ✓Everything in Free
- ✓Unlimited tasks
- ✓AI task prioritisation
- ✓Energy-level planning
- ✓Recurring tasks
- ✓Priority support
30% of every Pro subscription goes directly to ADHD UK. Not just a footnote, a founding commitment to making the world better for us.
Common questions
Most apps were built for neurotypical productivity patterns — empty lists, streak mechanics, and priority systems that assume you wake up knowing what matters most. FocusUnlocker starts from a different premise: you're not broken, the tools are. The AI doesn't ask you to arrive organised. The energy slider doesn't punish you for a hard day. The cumulative counter doesn't reset. It's built around what actually works for ADHD brains, not what sounds logical in a blog post. See how it works ↓
Nothing bad. You reschedule tasks to another day, or mark them as skipped. No streak breaks, no guilt mechanics, no visual indicator that you failed. Your total active days count stays exactly where it was — because showing up on most days is the whole point, not showing up every single day without exception.
It's genuinely useful. Brain Dump, Quick Wins filter, and Focus Sessions are all free forever. The 50-task limit is generous enough for most people's daily use. Pro exists for power users who want unlimited tasks, AI prioritisation, and energy-level planning — not to gatekeep the core experience. Try the Brain Dump free — no account needed ↓
Your data is encrypted in transit and at rest. We never sell personal data to third parties. AI processing happens through our server — your content is not used to train any AI models. You can export or delete your data at any time from your account settings.
Yes. Cancel from your account settings in under 30 seconds. You keep Pro features until the end of your billing period, then drop back to Free. No cancellation fees, no dark patterns.